Amount of Riboflavin in Bread, reduced-calorie, wheat

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, wheat there is 0.14 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, reduced-calorie, wheat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bread, reduced-calorie, wheat

Bread, reduced-calorie, wheat is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, wheat are listed below.

Water 39.6 g 39.6%
Energy (calorie) 217 kcal
Energy (joule) 907 kJ
Protein 13.32 g 13.32%
Total lipid (fat) 2.92 g 2.92%
Ash 1.68 g 1.68%
Carbohydrate, by difference 42.47 g 42.47%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 3.71 g 3.71%
Sucrose 0 g
Glucose (dextrose) 0.95 g 0.95%
Fructose 1.62 g 1.62%
Lactose 0 g
Maltose 1.14 g 1.14%
Galactose 0 g
Starch 26.05 g 26.05%
Calcium, Ca 163 mg 0.16%
Iron, Fe 2.91 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 149 mg 0.15%

Nutrients in Bread, reduced-calorie, wheat